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Saturday March 15th, 2008

Nutrition and Energy

The blog marks growth and not just sales and productivity.

One challenge was lifestyle. Until recently, I wasn’t exercising and eating healthy.

This fellow, Jack Lalanne, is a nutrition and physical culture pioneer. Well respected, drug free, and still going strong at 93, his words and the energy and passion he delivers them with are as relevant today as ever before, only more so.

After watching the video, there will be related videos at the bottom. They’re all great and some are better than the one above. If you like them, there’s a right arrow icon beside the related videos and you can navigate to still more.

I can think of few things more likely to contribute to success not to mention happiness than eating nutritiously, exercising frequently, and thinking about positive things, which is a lot easier if your biochemistry isn’t a sewer.

You can get to these next by navigating as suggested above, but they were so helpful to me I wanted to especially draw them to your attention:

“Life Is a Battlefield”

“Why Jack Was Such a Great Salesperson”

Enjoy.

These videos are about three minutes long and if you don’t get a jolt of energy and learn something from listening to Jack, I’m afraid I can’t help you either because I’m rather more low key. Usually.

By Christoph Dollis at 8:24 AM on Saturday March 15th, 2008, and filed under Health and Fitness, Success, Videos by Others.

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